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Vitamin D: Benefits for Your Skin

Benefits of Vitamin D

You can get it from the sun, and we all need it from time to time. It’s Vitamin D! However, despite needing this vitamin, you really shouldn’t stay too long in the sun to get it. Staying in the sun too long, without sunscreen, can, of course, lead to skin cancer. You may think because […]

Firm Up Your Butt with these Simple Steps

Butt Firming

Back in the 90s, Sir Mix-A-Lot glorified the behind with his smash hit, “Baby Got Back.” It seems like ever since then everybody wants a perfect gluteus maximus, usually more on the side of the ladies. Luckily, there are many simple ways to achieve this goal. You can combine and mix and match any of […]

Top Causes of Skin Darkening

skin darkening

There is not just one cause of skin darkening. There are many different reasons. Some of these causes are more common than others. Also, some are more serious than others as well. Some of the more common causes for changes in skin color are illness, injury, and inflammatory problems. Discolored skin patches also commonly develop […]

Stretch Marks

Stretch Marks

An article about stretch marks on this site may seem a bit off topic, but considering my audience is mainly women and stretch marks are mostly a woman’s concern (and one of mine) it seemed appropriate to add an article about it to the mix. Common myths about stretch marks This information comes from my […]